Feel like yourself again — with comprehensive answers for complex symptoms

Fatigue, brain fog, poor sleep, bloating, aches and pains… When everything feels off and you’re too busy to figure it out, we’ll help you uncover what’s driving your symptoms and guide you step-by-step toward real, lasting relief.

Do you feel like your body is working against you?

You’re doing your best. You’re trying to eat right, stay active, and manage stress, but you still…

• Wake up exhausted, even after a full night’s sleep
• Struggle with constipation, diarrhea, bloating — or all three
• Dread your period, or feel like your libido has vanished
• Feel anxious, scattered, and not yourself
• Are overwhelmed by your symptoms and have no idea where to start

And maybe worst of all: it feels like no one’s looking at the big picture.

Now imagine the opposite.

You wake up with steady energy and a clear head. Your digestion is smooth and predictable. You’ve got your spark back. You enjoy real, satisfying food — without overthinking every bite. You feel calm, focused, and finally at home in your body again.

How We Can Help You

At A Balanced Table, we specialize in connecting the dots when everything feels off, and nothing seems to help. You won’t get generic plans or surface-level advice. You’ll get a personalized, step-by-step strategy to figure out what’s really going on in your body, and how to fix it.

We’ll help you:

• Find the real reasons behind your fatigue, digestive chaos, mood swings, and hormone struggles
• Address root causes like nutrient gaps, blood sugar crashes, chronic stress, or hidden inflammation
• Rebuild steady energy, restful sleep, and reliable digestion
• Support your mood, focus, metabolism, and hormone balance
• Create doable routines for food, movement, rest, and stress relief, without perfectionism or guilt
• Feel more like you again: clear, strong, and in control of your health

You’ll also have support from our in-house coach, Annie-Rose, who helps you turn your plan into daily habits that stick. Because knowing what to do is one thing, living it is another.

You deserve more than vague advice. You deserve real answers, and a path forward.

If you’re ready to stop guessing and start feeling like yourself again, click here to learn more , or apply now to work with us one-on-one.

“Ellen is a miracle-worker! When I first reached out to her, I was in despair, and utterly desperate. I was limited to about 11 foods–everything else triggered terrible eczema flares on my face and neck (imagine poison oak all over–it makes you want to claw your face off!) All the M.D.’s could offer me was ointments, which only suppress symptoms. And I was getting worse–the number foods I could safely eat was shrinking! It was affecting everything: my sleep (what sleep?), my energy levels (practically nonexistent–and I used to be the “Energizer Bunny”!), my social life (impossible, since everything revolves around food!) My life was so constrained, and I was becoming more and more depressed as a result. After 6 months of working with Ellen, I’m eating foods I thought I might never be able to have again! Although of course what Ellen does is science, from where I’m sitting, after almost a YEAR of barely being able to eat anything without suffering the next day, having a full spectrum of foods available to me again — and NO itchy skin the next day! — truly feels like a miracle. I have been singing Ellen’s praises to everyone I know. She is AMAZING! I cannot recommend her highly enough. Run, do not walk, to work with Ellen!” – Melissa D.